2024 Group Exercise Class Schedule (PDF Download)
The Southland Park Fitness Centre offers an assortment of Group Exercise classes. Led by certified and qualified instructors, these fun and energetic classes are sure to invigorate your day and help you towards your fitness goals. An updated summer schedule can be found in the blog section for our outdoor patio sessions.
All of our fitness classes are included in your membership price on a first come first serve basis (Webpage or App sign up options). Registration may be limited by space availability so always register early beginning at 7 AM the day before in the Member Portal above for on the app or the class you wish to attend! Please contact Cindee, or stop by the fitness centre to sign-up today!