Skip to content
Southland Park Fitness Centre

Southland Park Fitness Centre

Your Corporate Health and Wellness Centre

  • Home
  • Membership
  • Group Exercise
  • Personal Training
    • Personal Trainers
    • Personal Training Package Options
  • Blog
  • About Us
    • Policies
    • Privacy Policy
    • Terms of Use
  • Contact
  • MEMBER PORTAL
Posted on October 15, 2020November 30, 2022 by Jennifer Abbott

Canadian 24-Hour Movement Guidelines for Adults ages 18-64 years: An Integration of Physical Activity, Sedentary Behaviour, and Sleep

CategoriesUncategorised Tagsblog

Post navigation

Previous PostPrevious History of Earth Hour
Next PostNext Optimal classes and instructors!

Recent Posts

  • Earth Hour 2022
  • It’s Waste Reduction Week!
  • The Restriction Exemption Program for Alberta is now in effect at Southland Park
  • “Fun”ctional fitness for a healthy January ’21
  • Optimal is here!

Recent Comments

    Archives

    • March 2022
    • October 2021
    • September 2021
    • January 2021
    • December 2020
    • October 2020
    • June 2020

    Categories

    • Group Exercise
    • Re-Opening
    • Uncategorised

    SERVICE

    Management for the Southland Park Fitness Centre provided by:

    LIVunLtd – https://www.livunltd.com

    Cindee Paskevich
    Manager

    Contact Us

    Southland Park Fitness Centre
    #A4 – 10333 Southport Road S.W.
    Calgary, AB
    T2W 3X6

    Phone: 403-253-8773 ext. 108
    Email: fitness@spfitness.ca

    Privacy Policy Terms of Use